Have you come across NOW 5-HTP, a highly popular supplement to alleviate anxiety, stress, depression and reduce insomnia? The USA adult population is seen as a pill popping population. This is a fact as keeping a healthy diet is almost impossible in the quick, stressful working environment in USA.
A lot of individuals experience anxiety, work stress, moderate to severe depression and lack of sleep. This is why 5-HTP or 5-Hydroxytryptophan is consumed by many to recover mental health. It is also known to help with weight loss and dieting.
Research studies reveal that taking a daily dosage of 50-3000 mg oxitriptan for four weeks can improve and reduce the symptoms of depression.
5-HTP can increase the serotonin levels in the brain, thus enhancing mood. Serotonin has an important function in sexual behavior, sleep, appetite, mood and pain sensation.
NOW 5-HTP Ingredients
Vitamin B6, zinc, Hydroxytryptophan, Eleuthero root, Ashwagandha root and Suma bark. These compounds are all proven to relieve stress, anxiety, depression and lift up moods and reduce insomnia.
Can everyone take the NOW Foods 5-HTP supplement?
Most adults can consume this and suffer zero to no side effects. That said, we do not advise pregnant and breastfeeding mothers to use this supplement.
Those with Down Syndrome must not take the NOW 5-HTP as well.
If you have a medical condition or are on medication, please speak to your doctor before taking any supplement.
Where can you find all the facts about NOW 5-HTP supplement and 5-HTP?
Where can you purchase NOW Foods 5-HTP?
The product is available here: